Chia seed pudding is one of the easiest on-the-go breakfasts/snacks to meal prep and it’s delicious! Now, if you’ve never had it you might need some time to adjust to the texture, but trust me, in the end you will love it!
I always try my best to make my own recipes if possible. In my household we are always looking for snacks that are quick to grab on the go, but still healthy. We love granola and I found that I was spending $7/bag on a local brand of granola every week! While I am all for supporting local business, this is something I can make at home and save myself the $$.
I meal prep this in advance, put it in a container and throw it in the pantry. It usually lasts a whole week (there are only 2 of us). So, here’s the recipe! Hope you like it! :)
Candice Canace has been a NASM certified personal trainer since 2014. She specializes in women's fitness, weight loss, functional anatomy and overall health and wellness. Candice offers one-on-one personal training and small group training to women in Charlotte, NC. She also provides home and gym workouts through her online training app and is a certified online trainer.
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