Online Training is the best way for me to offer my services at more affordable prices to more women. You can avoid paying the overhead costs at a gym, travel time, the headache of traffic, and those overcrowded, smelly gyms. With online training you have the flexibility to exercise around your schedule, when and where you want! Spend more time with your family and doing the things you love rather than stressing about getting to the gym for a specific session time. You can workout in the comfort of your own home or you can choose to go the gym if you want.
Over 300 custom exercises, yoga videos, guided meditation + nutrition advice!
Apply for coaching to be considered for custom online programs.
Choose your plan below.
Over 300 custom exercises, yoga videos, guided meditation + nutrition advice!
Apply for coaching to be considered for custom online programs.
Choose your plan below.
Customized Training Packages
Blueberry Lemonade Program
$350 - 4 Week Program
This 4 week program is a more in-depth and all inclusive customized fitness program that includes more hands on coaching. This program is best for women who want more access to me and more assistance with their programs.
Features/Support:
What You'll Need:
*It's important to invest in working hard and staying consistent. Ideally, I'd like you to commit to at least 12 weeks to get you headed in the right direction. You will not see results if you do not stay consistent! |
Strawberry Lemonade Program
$225 - 4 Week Program
This 4 week program is a customized fitness program to get your health and fitness journey started off on the right foot. This program is best for women who just need to get back into the habit of exercise; they have the motivation to exercise, but don't want to stress about planning their workouts.
Features/Support:
What You'll Need:
*It's important to invest in working hard and staying consistent. Ideally, I'd like you to commit to at least 12 weeks to get you headed in the right direction. You will not see results if you do not stay consistent! |
Pre-Programmed Packages
28 Day Bodyweight Program
SALE $50 - 4 Week Program SALE
Get fit at home with NO equipment necessary in 40 minutes or less!
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What You'll Need:
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NEW! Peach Perfect Program (Gym)
$250 - 12 Week Program
During this 12 week lower body only program the goal is to master the movement patterns. This program might seem simple, but once you are able to fire the glutes properly, you will find that this program is very challenging. The better you are at moving and activation, the better your results will be. Your nutrition needs to be spot on during this program as well.
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What You'll Need:
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IN BETA TESTING! Miss New Booty
$250 - 12 Week Program
You might not enjoy going to the gym, but you still want a great butt! This is a great glute program for beginners or for women who prefer training at home, that hits full body and gives you some great looking glutes!
Features:
What You'll Need:
Interested in being part of the BETA Test before it goes live?? Sign up via the button below and you will get a 30% discount for helping me test out the program! I am only offering this to a limited number of women. BETA Testing will begin on June 1st, 2020.
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COMING SOON! Summer Slimdown
$275 - 12 Week Program
It's never too late to get that summer bod. This program includes full body workouts with minimal equipment. You will be instructed on how to calculate your own calories and macros.
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What You'll Need:
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*You can also do Hybrid Training: a combination of online and in-person training. Come meet with me once per month for an in-person workout and check in!
