In person training is only available for women who live in or near Charlotte, NC
LOCATION IN SOUTH END/UPTOWN CHARLOTTE
In order to make sure that I give all my clients superb service and attention, I need to hold off on accepting new clients until end of November. I am still taking online clients, though! Please join my waitlist if you are interested in training and you’d like me to contact you when availability opens up
LOCATION IN SOUTH END/UPTOWN CHARLOTTE
In order to make sure that I give all my clients superb service and attention, I need to hold off on accepting new clients until end of November. I am still taking online clients, though! Please join my waitlist if you are interested in training and you’d like me to contact you when availability opens up
60 Minute Session$65
60 minute sessions include a warmup/cool down with use of a foam roller and other self myofascial release tools, as well as a 45-50 minute workout. These sessions allow more time to discuss exercise habits, stress levels, nutrition changes and other concerns.
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30 Minute Session$40
30 minute sessions include a workout with short breaks to get the most out of the time. Due to the minimal time, discussion related to exercise, lifestyle, and/or nutrition goals and habits will be conducted mostly via email.
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Slots are VERY limited. Set up a call to inquire about open time slots!
*I require all clients to train at least 2 times per week in order to have the best chance for success. In my experience, clients who have only trained with me one time per week do not get the best results.
Packages must be paid upfront, prior to your training sessions.
Packages must be paid upfront, prior to your training sessions.
Schedule a time with Candice to come in for an initial movement and habit assessment. $45 is due at the time of booking to hold your slot. It is non-refundable. If you move forward with Candice after your initial assessment and become a client, the $45 will be credited to your package. The $45 credit will only be applied to those who sign up and pay for at least a 4 week package. These assessments are required to go forward with in person training.
Packages
Bronze 30 |
Gold 30 |
$320 every 4 weeks |
$480 every 4 weeks |
4 weeks of training includes:
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4 weeks of training includes:
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Bronze 60 |
Gold 60 |
$520 every 4 weeks |
$780 every 4 weeks |
4 weeks of training includes:
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4 weeks of training includes:
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During our time together you will:
- Learn how to properly warmup and cool down your body to avoid injury and get the most out of your workout
- Find out which muscles are tight and weak (and need to be strengthened) due to repetitive movement, poor posture from sitting all day, previous injuries, etc.
- Gain confidence exercising in any environment (home, gym, while traveling) with proper form
- Establish healthy habits related to fitness, nutrition, and mental health
- Collect the tools to be successful in your health and wellness journey to sustain long term results
- Increase your self esteem, body confidence and happiness!
If these options don't seem like the best fit for your budget or schedule, check out my online training or small group training options.
