Apply for personal training in Charlotte

We are taking clients for select small group and one on one time slots. Join the waitlist and we will get back to you if we have openings for you! We are also still taking online clients!

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Apply For Coaching

We help women ages 20 - 70 who are ready to make a lifestyle change, find a healthy routine to finally find sustainable weight loss without spending hours in the gym.

Here are some of our requirements for working together:

We require a 3 month commitment for all online programs in order to ensure that we have enough time to begin instilling healthy habits, lifestyle changes and to see results.
We know that we all deal with stress on a regular basis and that's part of life, but if you are overly stressed out at this time, it's best if you manage your stress levels first and then apply at a later date.
Must have a great attitude and be "all in" to get fit, healthy and love your body!

To make the changes you want it's going to take some hard work, consistency and maybe even some tears, but you got this! If you meet all of the requirements, please fill out our coaching application below and we will get back to you as soon as possible!

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Name *

First

Last

Email Address *

Phone Number *

Where is your favorite place to travel? *

Any health issues or injuries? *

Tell us about your experience with health and fitness thus far... *

If you could wake up tomorrow and be the person you want to be, what would you look and feel like? How and why would that make your life better? *

What do you think our coaching can help you achieve? *

On a scale of 1-10, how committed are you to working toward loving your body again? (1 = not a lick, 10 = I'm all freakin in!) *

HOW MUCH ARE YOU WILLING TO INVEST, PER MONTH, INTO BEING HEALTHY + FIT AND LOVING YOUR BODY AGAIN? *

Which location are you interested in? *

Additional comments *

Coupon CODE *

I'm Ready To Make Lemonade

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