Apply For Coaching

    ​I help women ages 20 - 60 who are ready to make a lifestyle change, find a healthy routine to finally find sustainable weight loss without spending hours in the gym.

    Here are some of my requirements for working together:
    • I require a 3 month commitment for all programs in order to ensure that we have enough time to begin instilling healthy habits, lifestyle changes and to see results.
    • I know that we all deal with stress on a regular basis and that's part of life, but if you are overly stressed out at this time, it's best if you manage your stress levels first and then apply at a later date.
    • Must have a great attitude and be "all in" to get fit, healthy and love your body!
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    To make the changes you want it's going to take some hard work, consistency and maybe even some tears, but you got this! If you meet all of the requirements, please fill out my coaching application below and I'll get back to you as soon as possible!
*Everybody is different and individual results may vary. It is recommended you talk to a healthcare professional before starting any diet or fitness program.
Lemonade Fit™ is Charlotte's Best Women Only Fitness and Weight Loss Studio founded by Candice Canace.
Previously Fit.Strong.Life
1420 S Mint St. D2
​Charlotte, NC 28203

Enter and Park on Winona
By Appointment Only
Sessions can be scheduled during the following hours:
Monday: 12:00pm - 7:30pm
Tuesday - Friday: 7:00am - 7:30pm
Saturday: 8:00am - 12:30pm
Sunday: Closed
COVID HOURS (July - August):
Monday: 12:00pm - 7:30pm
Tuesday - Friday: 8:00am - 7:30pm
Saturday: 9:30am - 12:30pm
Sunday: Closed
lemonadefit@gmail.com
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