 Chia seed pudding is one of the easiest on-the-go breakfasts/snacks to meal prep and it’s delicious! Now, if you’ve never had it you might need some time to adjust to the texture, but trust me, in the end you will love it!
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AuthorCandice Canace has been a NASM certified personal trainer since 2014. She specializes in women's fitness, weight loss, functional anatomy and overall health and wellness. Candice offers one-on-one personal training and small group training to women in Charlotte, NC. She also provides home and gym workouts through her online training app and is a certified online trainer. Archives
June 2021
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*Everybody is different and individual results may vary. It is recommended you talk to a healthcare professional before starting any diet or fitness program.
Lemonade Fit™ is Charlotte, NC 's Best Women's Fitness and Weight Loss Studio founded by Candice Canace. Serving clients in Charlotte, NC.
Easy access to/from Uptown, 1-77, South End, Dilworth, Myers Park, Wilmore, Wesley Heights, Revolution Park, Ashley Park, Sedgefield, Elizabeth, Cotswold, Plaza Midwood, Villa Heights, Seversville, Enderly Park, Cherry, Eastover
Lemonade Fit™ is Charlotte, NC 's Best Women's Fitness and Weight Loss Studio founded by Candice Canace. Serving clients in Charlotte, NC.
Easy access to/from Uptown, 1-77, South End, Dilworth, Myers Park, Wilmore, Wesley Heights, Revolution Park, Ashley Park, Sedgefield, Elizabeth, Cotswold, Plaza Midwood, Villa Heights, Seversville, Enderly Park, Cherry, Eastover
Previously Fit.Strong.Life
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1420 S Mint St. O
Charlotte, NC 28203 Park and Enter at the end of Winona New Location in MoRa (Oakhurst) coming soon! 
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© 2022 Lemonade Fit. All Rights Reserved. Est. 2014.
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Digital Marketing & Website Design by Fit.Strong.Life, LLC.
