Lemonade Fit
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Small Group Training

***We are taking new clients in 2022!
Join the waitlist and we will get back to you ASAP!***
Join Waitlist
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Package Pricing

Semi private group training for up to 6 women.
This is a great option for women that need the accountability of in-person training but do not have the budget for one-on-one and need a little bit more flexibility with scheduling.
This option is also beneficial for women who like to be pushed harder or motivated by their peers during exercise. Small group training is a wonderful opportunity to make friends and have a great time!
*I require all clients to train at least 2 times per week in order to have the best chance for success. In my experience, clients who have only trained with me one time per week do not get the best results.
Small Group Training Slots

Here's How It Works...

  • Sessions are 60 minutes
  • You will be in a small group with other women up to 6  
  • You will pay for a package of 8, 12, or 16 sessions (see below) every 4 weeks
  • Use them within 4 weeks or lose them (this helps with accountability!)

Details:

  • Modifications will be made during workouts for those with injuries​
  • You must book into the session at least 4 hours prior
  • Clients who are part of small group training will have the opportunity to set up one 20 minute phone call every 4 weeks to discuss personal fitness, nutrition, and/or health goals with Candice
    • Client is responsible for setting up the call through the link on my website
  • Warmup and cool down will be completed during the training session
  • All initial assessments will be separate from the group
    • Initial assessments are 60 minutes for $60
  • Nutrition guidance will be provided for each individual
  • 24 Hour Cancellation Policy applies
Schedule a time to come in for an initial movement and habit assessment. $60 is due at the time of booking to hold your slot. It is non-refundable. These assessments are required to go forward with in person training.
Book Initial Assessment
8 Sessions
12 Sessions
16 Sessions
$300
​every 4 weeks
$420
​
​every 4 weeks
$528
​every 4 weeks
60 minute sessions
60 minute sessions
60 minute sessions
Prefer more privacy and attention during your sessions? Check out my one-on-one training page.
*Everybody is different and individual results may vary. It is recommended you talk to a healthcare professional before starting any diet or fitness program.
Lemonade Fit™ is Charlotte, NC 's Best Women's Fitness and Weight Loss Studio founded by Candice Canace. Serving clients in Charlotte, NC.

​Easy access to/from Uptown, 1-77, South End, Dilworth, Myers Park, Wilmore, Wesley Heights, Revolution Park, Ashley Park, Sedgefield, Elizabeth, Cotswold, Plaza Midwood, Villa Heights, Seversville, Enderly Park, Cherry, Eastover
Previously Fit.Strong.Life
1420 S Mint St. O
​Charlotte, NC 28203

Park and Enter at the end of Winona
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By Appointment Only
Sessions can be scheduled during the following hours:
Monday & Wednesday: 7:00am - 7:30pm
Tuesday & Thursday: 6:30am - 7:30pm
Friday: 8:00am - 11:00am
Saturday: 8:30am - 1:30pm
Sunday: Closed
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  • Training
    • Online Training
    • One-on-One Training
    • Small Group Training
    • Classes
    • 28 Day Bodyweight Program
  • Your Trainers
  • Apply For Coaching
  • Lemonade Fit Blog
  • Get In Touch
  • Free Download
  • Discovery Pages
  • Lemonade Fit Clothes
  • Products
  • Jobs