Peach Perfect 12 Week Program
SKU:
$250.00
$212.50
$212.50
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per item
During this 12 week lower body only program the goal is to master the movement patterns. This program might seem simple, but once you are able to fire the glutes properly, you will find that this program is very challenging. The better you are at moving and activation, the better your results will be. Your nutrition needs to be spot on during this program as well.
Features:
Glute Focused Workout Plan for 12 Weeks
Focus on Progressive Overload
1 Monthly 20 Minute Check In Phone Call (You must schedule through my phone call link)
Email Support 1 Time Per Week on Mondays
What You'll Need:
Barbell + Plates
Dumbbells
HyperExtension Machine
Stability Ball
Bench
Cables
Box
OR Gym Membership
