LEMONADE FIT
  • Training
    • Personal Training for Women
    • Small Group Strength Training
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Lemonade Fit™ at Home is Coming Soon!

​Private Strength & Mobility Training — In Your Home

We're getting ready to bring Lemonade Fit™ directly to you.

Lemonade Fit™ at Home will provide private, one-on-one strength and mobility coaching for adults who want to stay strong, active and independent as they get older.

We'll come to you and create a personalized program focused on the physical abilities that matter in everyday life—from strength and balance to mobility, walking, stairs and simply feeling confident in your body.

No crowded gym. No intimidating workouts. Just thoughtful, individualized training in the comfort of your own home.

Become a Founding Client.

We're currently building our first Charlotte training routes and accepting a limited number of households for our Founding Client Waitlist.

Joining the waitlist gives you:

- Priority access to scheduling before our public launch
- A complimentary initial in-home strength & mobility consultation when you enroll
- First access to our most requested training times
​

There is no obligation to enroll by joining the waitlist!
JOIN THE FOUNDING CLIENT WAITLIST
Your Life Requires Strength.  Let's keep it.
​
JOIN THE FOUNDING CLIENT WAITLIST!
Lemonade Fit™ at Home will initially serve select areas of Charlotte, North Carolina. Joining the waitlist does not guarantee availability or require you to purchase services.

Founding Client Waitlist — Limited to the first 25 households.

Memberships are expected to begin around $520/month, depending on session frequency.

In-Home Personal Training for Older Adults in Charlotte, NC

​Lemonade Fit™ at Home provides private, one-on-one personal training for older adults in Charlotte, North Carolina. Our trainers come directly to your home for personalized strength, balance and mobility training designed around your abilities, goals and everyday life.

Whether you want to maintain your strength as you get older, feel more confident with balance and everyday movement, stay active for travel and hobbies, or continue building strength after completing physical therapy, we'll meet you where you are.

No home gym is required. Your Lemonade Fit trainer brings the equipment needed for your sessions, and as your strength progresses, we may recommend a few simple pieces of equipment to keep at home.
​
Lemonade Fit™ at Home is currently building our first Charlotte training routes. Join our Founding Client Waitlist for priority access when appointments become available.
JOIN THE FOUNDING CLIENT WAITLIST
[email protected]
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*Everybody is different and individual results may vary. It is recommended you talk to a healthcare professional before starting any diet or fitness program.
Lemonade Fit is Charlotte, NC 's Best Women's Fitness and Strength Training Studio founded by Candice Canace. Serving clients in Charlotte, NC. Offering small group training and private one on one training for women in Charlotte!

​Easy access to/from Uptown, 1-77, 1-74, South End, Dilworth, Myers Park, Wilmore, Wesley Heights, Revolution Park, Ashley Park, Sedgefield, Elizabeth, Cotswold, Plaza Midwood, NoDa, Oakhurst, Villa Heights, Plaza Shamrock, University, Seversville, Enderly Park, Cherry, Eastover, Matthews, Mint Hill, Indian Trail
South End: 1420 S Mint St. O
​Charlotte, NC 28203
Park and Enter at the end of Winona

MoRa (Oakhurst): 4732 Monroe Rd
​Charlotte, NC 28205
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By Appointment Only

​SOUTH END:
Monday - Thursday:  6:00am - 7:30pm
Friday: 7:00am - 11:30am
Saturday: 9:00am - 12:30pm
Sunday: Closed

​MoRA (Oakhurst):

Monday & Wednesday: 6:30am - 7:00pm
Tuesday & Thursday: 6:00am - 7:30pm
Friday: 7:00am - 11:00am
Saturday: 9:00am - 12:00pm
Sunday: Closed
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[email protected]
​
‪(980) 202-1017‬
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Privacy Policy
Terms of Service
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  • Training
    • Personal Training for Women
    • Small Group Strength Training
    • Schedule
    • Online Training
    • 28 Day Bodyweight Program
  • Your Trainers
  • Lemonade Fit At Home
  • Apply For Online Coaching
  • Discovery Pages
  • Lemonade Fit Blog
  • Jobs
  • Get In Touch
  • Products and Downloads
    • CBD Cream
    • Menopause Scorecard
    • Lemonade Fit Clothes
    • High Protein Recipe Pack
    • Pelvic Floor Screening