Apply for online personal training in Charlotte

This application is for prospective online training clients only. If you are interested in training with us at one of our locations, please join the waitlist.

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Apply For Online Coaching

We help women ages off all ages get active and stay active throughout the different phases of life - whether you are currently pregnant, recently postpartum, recovering from an injury, peri or post menopausal - we've got you covered!

Here are some of our requirements for working together:

We require a 3 month commitment for all online programs in order to ensure that we have enough time to begin instilling healthy habits, lifestyle changes and to see results.
We know that we all deal with stress on a regular basis and that's part of life, but if you are overly stressed out at this time, it's best if you manage your stress levels first and then apply at a later date.
Must have a great attitude and be "all in" to get fit, healthy and love your body!

To make the changes you want it's going to take some hard work, consistency and maybe even some tears, but you got this! If you meet all of the requirements, please fill out our coaching application below and we will get back to you as soon as possible!

* Indicates required field

Name *

First

Last

Email Address *

Phone Number *

Where is your favorite place to travel? *

Any health issues or injuries? *

Tell us about your experience with health and fitness thus far... *

If you could wake up tomorrow and be the person you want to be, what would you look and feel like? How and why would that make your life better? *

What do you think our coaching can help you achieve? *

On a scale of 1-10, how committed are you to working toward loving your body again? (1 = not a lick, 10 = I'm all freakin in!) *

Which Types of Equipment do you have access to? *

What is your experience level with exercise? Have you worked with a trainer before? *

Additional Information For us *

I'm Ready To Make Lemonade

Online Coaching​Application

Apply For Online Coaching

Online Coaching
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